SUP YOGA in Spain

There is a new craze taking the Costas of Spain by storm: Stand up paddle boarding or SUP. A beach lover’s paradise, Spain boasts over 3000 miles of breathtaking coastline and the bluest flag beaches in the European Union.

And what could be more relaxing and peaceful than practicing SUP Yoga on the beaches of Spain? In contrast to kiteboarding and wakeboarding, it does not require much equipment, nor is it fast or dangerous.

With Spain’s peaceful beaches and calm water, it is perfectly suited to island life, with all ages able to take part. Finally, there is the issue of difficulty: SUP is an easy sport to learn and straightforward. Your only requirement is a board and a paddle.

With SUP, you get maximum results without getting sweaty, out of breath, or aching. That’s why SUP is so popular – it’s not exhausting, painful, or laborious like other sports.

Surf schools and clubs are opening along every stretch of the beach where men and women can be seen performing SUP Yoga. You’ll learn how to use stand-up paddle boards and practice positions in the calm of dawn.

There seems to be an increase in the popularity of the sport around the world, and everyone seems to want to be a part of it.

As a matter of fact, yoga lovers from all over the world are turning to Spain to do SUP Yoga in the calm, relaxed and quiet environment of islands and beaches that there is in Spain.

Our team has compiled a list of all the clubs, centers, and schools that offer SUP yoga classes in Spain. You can enroll in any of these SUP Yoga classes to enjoy a once-in-a-lifetime experience on the sun-kissed Mediterranean beaches of Spain. 

SUP YOGA in Spain:

Club Maritim Altafulla

• Address: Carrer Pescadors, 3, 43893 Altafulla, Tarragona, Spain
• Phone: +34 977 65 02 63
• Price: During individual sessions, members will pay a fee of €18 per session. If you are interested in reserving a day, you must indicate that in your request.

Overview:
The Club Marítim Altafulla is a comfortable and attractive resort located on the Costa Daurada (Tarragona, Spain). One of the most important aspects of their yoga class is that it takes place in a relaxing environment.

With the added challenge of staying afloat, it is not the same as any other type of exercise performed on land, the postures, movements, and progressions are similar.

With years of experience and a high level of customer satisfaction, Club Maritim Altafulla is one of the best nautical centers.

It does not matter if you are a beginner or an expert, you are certain to have the time of your life. You may contact them or visit their website for more information.

Parampara Yoga

• Address: Carrer del Llebeig, 11a, 07470 Port de Pollença, Illes Balears, Spain
• Phone: +34 645 05 86 95
• Prices:
  Drop-in SUP YOGA Class 35€
  Private SUP YOGA Class 90€

Overview:
Put your yoga mat down and grab your paddle board for a unique experience on the water surrounded by nature in a privileged setting.

During the months of April through October, there are regular Stand Up Paddleboard Yoga classes offered on the North Coast of Mallorca Island, as this is the warmest time of the year and the best time to enjoy the crystal-clear waters of the Mediterranean Sea.

The experience of practicing yoga on a board while floating on the water is truly unique, leaving your body and mind relaxed, yet your senses awakened.

Moreover, if you are interested in becoming a Certified SUP Yoga Teacher, you can enroll in their training course as well.

SUP Yoga Madrid

• Address: P. del Embarcadero, 28011 Madrid, Spain
• Phone: +34 646 10 01 83
• Prices: Individual sessions cost about 60 euros for 55 minutes. You’ll pay 40€ for a duo and 20€ per person for a group.

Overview:
The SUP Yoga Madrid community is a bunch of people who do yoga in the middle of nature. In short, it’s a way to connect with nature, and people, spend time with each other, unplug from the daily grind, and have fun.

You don’t have to be a surfer or yogi for these classes. Starting from the ground up, you will learn technique and control, and you will get harder. There’s a childcare service on weekends. In the course of your SUP yoga class, your child can practice canoeing.

SUPYOGA COSTA BRAVA (Llafranc)

• Address: 17211 Llafranc, Girona, Spain
• Phone: +34 670 83 70 95

Overview:
Take advantage of a privileged location to learn yoga in a prestigious school with a wealth of experience. They offer a variety of settings from Llafranc to Sant Pere Pescador where you can practice SUP Yoga.

Cash can be paid directly to the teacher at the beginning of the class. In Spain, they have a patent for Stand-Up Paddle YOGA C, and we have experience in this sport for many years.

SUP Yoga Experience

• Address: Camino Colonia Romana 2, 03016 Alicante
• Phone: +34 616 364 129
• Pricing:
  • For partners: €120
  • For 3 people: €165
  • For 5 people: €200

Overview:
Have you thought about experiencing total harmony between your body and mind while you enjoy the sun, which recharges, the sea, which inspires, and the breeze, which rejuvenates?

If you do not feel like answering, then SUP YOGA EXPERIENCE does have the answer for you. The yoga enthusiasts work together to study, experiment, share and experience a discipline derived from the synergy of yogic disciplines and SUP.

Each person will experience the process differently, but with the same purpose: to transform their thoughts, feelings, and behaviors.

SUP YOGA PILATES 

• Address: Camino de es Figueral s/n, Playa Es Figueral, 07850 Sant Carles de Peralta, Ibiza, Balearic Islands, Spain
• Phone: +34630749572
• Price:
  • Groups 4-person min: 35€/person
  • Private lesson for 2 people: 50€/person
  • Private lesson for 1 person: 90€

Overview:
A SUP Yoga Pilates class offers an amazing studio of life and nature, teaching you how to remain soft, present, fully centered, and strong at the same time. It will be easy for you to flow through the changing waves of Life and Love with confidence.
A variety of SUP experiences are available and can be customized to meet the needs and requirements of individuals. All SUP experiences are guided by officially qualified SUP instructors.

CENTRE SUPYOGA CATALUNYA – Barcelona

• Address: Carrer, Moll de la Marina, s/n, 08005 Barcelona, Spain
• Phone: +34 611 085 970
• Prices: Different prices for different plans.
  • Gift SUP Yoga: €20
  • SUP Yoga Package: €52
  • SUP Yoga Training: €490

Overview:
Practice SUP Yoga in the emblematic city of Barcelona, enjoying classes during sunrise, sunset or a sunny morning.
They offer classes throughout the year! And SUP Yoga Teacher Training.

Mandala ioga SUPioga

• Address: Platja del Port, Passeig Marítim, 17490, Girona, España
• Phone: +34 609 03 54 99
• Price:
  • Single session: €20 Individual
  • Private session: €70
  • Private session for couples: €120 / 2 people
  • Private group session (minimum 5 people): €30 / person

Overview:
Would you like to practice SUP yoga in the heart of paradise? You should consider Costa Brava as your destination. The company offers sunrise and morning sessions when the sea is calm and quiet. Embrace the sea and let it take away whatever you no longer need or want.

SUP Yoga Murcia 

• Address: Cape Palos, Spain
• Contact: +34 650 05 20 27
• Price: €25/person 

Overview:
The class will progress from postures to more dynamic movements typical of yoga (and even an occasional dip) to end with one of the best savasana (the ultimate relaxation in yoga) you have ever experienced.
As the pioneers of standup paddle yoga in the Region of Murcia, they provide a safe, unique, and unforgettable experience to their clients in Cabo de Palos.

Centre SUP Yoga Catalunya SUP Yoga – Mataró

• Address: Passeig de l’Espigó, 08302 Mataró, Barcelona, Spain
• Phone: +34 611 08 59 70
• Prices:
  • Individual class: €20 /person
  • 4 classes: €60/person

Overview:
SUP yoga classes are available at Varadero Beach in Mataró, near the Mataró swimming club. This is a family-friendly beach with its wide, open beaches and sandy bottom.

In the morning, you can enjoy calm seas, whereas, in the afternoon, you may experience windy conditions. It is in the center of Mataró, 50 meters from the train station, and next to it is a free parking lot.

Conclusion

SUP yoga can be an excellent exercise that works almost all of your muscles. Aside from this, SUP yoga offers several physical and mental health benefits that can enhance your overall well-being.

If you are interested in trying SUP yoga, you can visit some of the most popular SUP yoga destinations mentioned above. SUP Yoga on the beaches of the Mediterranean in Spain will be an unforgettable experience in Spain.